{"id":1507,"date":"2023-04-24T08:46:26","date_gmt":"2023-04-24T08:46:26","guid":{"rendered":"https:\/\/fwebih.org\/you-are-not-alone-i-feel-it-and-i-know-it\/"},"modified":"2023-04-24T08:50:44","modified_gmt":"2023-04-24T08:50:44","slug":"you-are-not-alone-i-feel-it-and-i-know-it","status":"publish","type":"post","link":"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/","title":{"rendered":"You are not alone &#8211; I feel it and I know it"},"content":{"rendered":"\n<p>In the period from December 1, 2022 to April 18, 2023, the Association of Citizens Psychological Center &#8220;Sense&#8221; from Banja Luka implemented the initiative called &#8220;You are not alone &#8211; I feel and know&#8221;, with the support of the Foundation for Women&#8217;s Empowerment. <\/p>\n\n<p>As part of this initiative, psychoeducational workshops were held with women who survived violence, as well as with members of safe houses. <\/p>\n\n<p>The goal of the workshop was related to connecting with personal resources and building the skill of self-compassion, as a helping attitude in relation to self-criticism and negative self-perception. Internalized guilt and the perception of personal worth based on experiences of violence is a common theme among women who have been victims of any form of violence. Therefore, one of the main goals of the work was to expand the self and learn to regulate emotions and calm the nervous system<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the period from December 1, 2022 to April 18, 2023, the Association of Citizens Psychological Center &#8220;Sense&#8221; from Banja Luka implemented the initiative called &#8220;You are not alone &#8211; I feel and know&#8221;, with the support of the Foundation for Women&#8217;s Empowerment. As part of this initiative, psychoeducational workshops were held with women who [&hellip;]<\/p>\n","protected":false},"author":2240,"featured_media":1505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You are not alone - I feel it and I know it - fwebih<\/title>\n<meta name=\"description\" content=\"You are not alone - I feel it and I know it - fwebih - Fondacija za osna\u017eivanje \u017eena je sretna da najavi da je od 2022 postala participatorni donator. Inspirisani Mama Cash i drugim paricipatornim donatorima- mi smo po\u010dele sa izgradnjom i testiranjem participativnog donatorskog programa za i sa na\u0161im grantijima. Kao rezultat na\u0161eg internog dizajnerskog procesa, mi smo razvile model za participativno u\u010de\u0161\u0107e Fondacije za osna\u017eivanje \u017eena, gdje \u0107e na\u0161 odbor donositi finalnu odluku o novim grantijima.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You are not alone - I feel it and I know it - fwebih\" \/>\n<meta property=\"og:description\" content=\"You are not alone - I feel it and I know it - fwebih - Fondacija za osna\u017eivanje \u017eena je sretna da najavi da je od 2022 postala participatorni donator. Inspirisani Mama Cash i drugim paricipatornim donatorima- mi smo po\u010dele sa izgradnjom i testiranjem participativnog donatorskog programa za i sa na\u0161im grantijima. Kao rezultat na\u0161eg internog dizajnerskog procesa, mi smo razvile model za participativno u\u010de\u0161\u0107e Fondacije za osna\u017eivanje \u017eena, gdje \u0107e na\u0161 odbor donositi finalnu odluku o novim grantijima.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\" \/>\n<meta property=\"og:site_name\" content=\"fwebih\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fwebih.org\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-24T08:46:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-24T08:50:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fwebih.org\/wp-content\/uploads\/2023\/04\/Sense-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Saida Gicic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Saida Gicic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\"},\"author\":{\"name\":\"Saida Gicic\",\"@id\":\"https:\/\/fwebih.org\/#\/schema\/person\/eda752c7340d3e84c5eb9b62a831d6b2\"},\"headline\":\"You are not alone &#8211; I feel it and I know it\",\"datePublished\":\"2023-04-24T08:46:26+00:00\",\"dateModified\":\"2023-04-24T08:50:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\"},\"wordCount\":154,\"publisher\":{\"@id\":\"https:\/\/fwebih.org\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\",\"url\":\"https:\/\/fwebih.org\/en\/you-are-not-alone-i-feel-it-and-i-know-it\/\",\"name\":\"You are not alone - I feel it and I know it - fwebih\",\"isPartOf\":{\"@id\":\"https:\/\/fwebih.org\/#website\"},\"datePublished\":\"2023-04-24T08:46:26+00:00\",\"dateModified\":\"2023-04-24T08:50:44+00:00\",\"description\":\"You are not alone - I feel it and I know it - fwebih - Fondacija za osna\u017eivanje \u017eena je sretna da najavi da je od 2022 postala participatorni donator. 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